{"id":1633,"date":"2017-12-23T07:00:06","date_gmt":"2017-12-23T05:00:06","guid":{"rendered":"http:\/\/www.pilatesathens.gr\/?p=1633"},"modified":"2017-09-19T22:59:08","modified_gmt":"2017-09-19T19:59:08","slug":"%cf%80%ce%b1%cf%8d%cf%83%ce%b7-%cf%84%ce%bf%cf%85-%ce%bd%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/www.pilatesathens.gr\/?p=1633&lang=el","title":{"rendered":"\u03a0\u03b1\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bd\u03bf\u03c5"},"content":{"rendered":"<p>\u039b\u03af\u03bb\u03bb\u03c5 \u0392\u03b5\u03bb\u03b9\u03c3\u03c3\u03b1\u03c1\u03af\u03bf\u03c5<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2458\" src=\"http:\/\/www.pilatesathens.gr\/wp-content\/uploads\/2016\/09\/3bc6560-300x230.jpg\" alt=\"3bc6560\" width=\"300\" height=\"230\" srcset=\"https:\/\/www.pilatesathens.gr\/wp-content\/uploads\/2016\/09\/3bc6560-300x230.jpg 300w, https:\/\/www.pilatesathens.gr\/wp-content\/uploads\/2016\/09\/3bc6560-600x459.jpg 600w, https:\/\/www.pilatesathens.gr\/wp-content\/uploads\/2016\/09\/3bc6560.jpg 882w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/>\u03a4\u03bf Pilates \u03b5\u03af\u03bd\u03b1\u03b9 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b8\u03ce\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf &#8220;\u03ba\u03c5\u03ba\u03bb\u03c9\u03c4\u03cc \u03c3\u03ba\u03ad\u03c8\u03b9\u03bc\u03bf&#8221; (\u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c5\u03bd\u03b5\u03c7\u03ad\u03c2 \u03b3\u03ad\u03bc\u03b9\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b9\u03ba\u03c1\u03cc-\u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bb\u03b5\u03b9\u03bf\u03c8\u03b7\u03c6\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03c7\u03c1\u03b7\u03c3\u03c4\u03b5\u03c2, \u03c0\u03bf\u03c5 \u03ba\u03b1\u03b8 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03cc\u03bb\u03bf\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5). \u0395\u03b4\u03ce \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c9 \u03c4\u03bf \u03cc\u03c6\u03b5\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 &#8220;\u03c0\u03b1\u03cd\u03c3\u03b7\u03c2&#8221; \u03c0\u03bf\u03c5 \u03b8\u03b5\u03c9\u03c1\u03ce \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ac\u03b8\u03b7\u03bc\u03ac \u03bc\u03bf\u03c5 \u03c4\u03bf\u03c5 Pilates \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 Co-act \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2. \u0397 \u03c0\u03b1\u03cd\u03c3\u03b7, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1 \u03b4\u03b1\u03bd\u03b5\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7, \u03cc\u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03b5\u03bc\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1, \u03bd\u03b1 \u03b1\u03b4\u03b5\u03b9\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03cc\u03c4\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03cc \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bd\u03bf\u03c5 \u03bc\u03b1\u03c2.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039b\u03af\u03bb\u03bb\u03c5 \u0392\u03b5\u03bb\u03b9\u03c3\u03c3\u03b1\u03c1\u03af\u03bf\u03c5 \u03a4\u03bf Pilates \u03b5\u03af\u03bd\u03b1\u03b9 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b8\u03ce\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf &#8220;\u03ba\u03c5\u03ba\u03bb\u03c9\u03c4\u03cc \u03c3\u03ba\u03ad\u03c8\u03b9\u03bc\u03bf&#8221; (\u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c5\u03bd\u03b5\u03c7\u03ad\u03c2 \u03b3\u03ad\u03bc\u03b9\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b9\u03ba\u03c1\u03cc-\u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bb\u03b5\u03b9\u03bf\u03c8\u03b7\u03c6\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03c7\u03c1\u03b7\u03c3\u03c4\u03b5\u03c2, \u03c0\u03bf\u03c5 \u03ba\u03b1\u03b8 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03cc\u03bb\u03bf\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5). \u0395\u03b4\u03ce \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c9 \u03c4\u03bf \u03cc\u03c6\u03b5\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 &#8220;\u03c0\u03b1\u03cd\u03c3\u03b7\u03c2&#8221; \u03c0\u03bf\u03c5 \u03b8\u03b5\u03c9\u03c1\u03ce \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 &hellip; <a href=\"https:\/\/www.pilatesathens.gr\/?p=1633&#038;lang=el\" class=\"more-link\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<span class=\"screen-reader-text\"> &#8220;\u03a0\u03b1\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bd\u03bf\u03c5&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[670,580],"tags":[723,684,791,693,793],"class_list":["post-1633","post","type-post","status-publish","format-standard","hentry","category-coact_el","category-pilates_el","tag-co-act","tag-pilates","tag-791","tag-693","tag-793"],"_links":{"self":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts\/1633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1633"}],"version-history":[{"count":4,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts\/1633\/revisions"}],"predecessor-version":[{"id":2459,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts\/1633\/revisions\/2459"}],"wp:attachment":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}