{"id":1755,"date":"2017-05-12T07:07:03","date_gmt":"2017-05-12T04:07:03","guid":{"rendered":"http:\/\/www.pilatesathens.gr\/?p=1755"},"modified":"2017-04-13T10:56:39","modified_gmt":"2017-04-13T07:56:39","slug":"cat-kneeling-%cf%83%ce%b5-wunda-chair-pilates","status":"publish","type":"post","link":"https:\/\/www.pilatesathens.gr\/?p=1755&lang=el","title":{"rendered":"&#8220;Cat Kneeling&#8221; \u03c3\u03b5 wunda chair pilates"},"content":{"rendered":"<p>\u039b\u03af\u03bb\u03bb\u03c5 \u0392\u03b5\u03bb\u03b9\u03c3\u03c3\u03b1\u03c1\u03af\u03bf\u03c5<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1756\" src=\"http:\/\/www.pilatesathens.gr\/wp-content\/uploads\/2016\/05\/maxresdefault-300x169.jpg\" alt=\"cat kneeling\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.pilatesathens.gr\/wp-content\/uploads\/2016\/05\/maxresdefault-300x169.jpg 300w, https:\/\/www.pilatesathens.gr\/wp-content\/uploads\/2016\/05\/maxresdefault-600x338.jpg 600w, https:\/\/www.pilatesathens.gr\/wp-content\/uploads\/2016\/05\/maxresdefault-1200x675.jpg 1200w, https:\/\/www.pilatesathens.gr\/wp-content\/uploads\/2016\/05\/maxresdefault.jpg 1280w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/>\u0386\u03c3\u03ba\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03c5\u03bb\u03c5\u03b3\u03b9\u03c3\u03af\u03b1, \u03b4\u03b9\u03ac\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c0\u03bf\u03bd\u03b4\u03c5\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03ae\u03bb\u03b7\u03c2.<br \/>\n\u0394\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03b5\u03b9 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf pilates \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03af\u03b1 \u03bb\u03ad\u03be\u03b7 powerhouse (\u03ad\u03c3\u03c9 \u03ad\u03be\u03c9 \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03cc\u03c2, \u03b5\u03b3\u03ba\u03ac\u03c1\u03c3\u03b9\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b8\u03cc\u03c2, \u03c4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf\u03c2 \u03bf\u03c3\u03c6\u03c5\u03ca\u03ba\u03cc\u03c2, \u03bc\u03b5\u03af\u03b6\u03c9\u03bd \u03b3\u03bb\u03bf\u03c5\u03c4\u03b9\u03b1\u03af\u03bf\u03c2, \u03bc\u03c5\u03c2 \u03c0\u03c5\u03b5\u03bb\u03b9\u03ba\u03bf\u03cd \u03b5\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2).<br \/>\n\u0397 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 cat kneeling \u03c7\u03c9\u03c1\u03af\u03c2 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae \u03c3\u03b1\u03c2 \u03ba\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7, \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03c3\u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039b\u03af\u03bb\u03bb\u03c5 \u0392\u03b5\u03bb\u03b9\u03c3\u03c3\u03b1\u03c1\u03af\u03bf\u03c5 &nbsp; \u0386\u03c3\u03ba\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03c5\u03bb\u03c5\u03b3\u03b9\u03c3\u03af\u03b1, \u03b4\u03b9\u03ac\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c0\u03bf\u03bd\u03b4\u03c5\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03ae\u03bb\u03b7\u03c2. \u0394\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03b5\u03b9 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf pilates \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03af\u03b1 \u03bb\u03ad\u03be\u03b7 powerhouse (\u03ad\u03c3\u03c9 \u03ad\u03be\u03c9 \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03cc\u03c2, \u03b5\u03b3\u03ba\u03ac\u03c1\u03c3\u03b9\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b8\u03cc\u03c2, \u03c4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf\u03c2 \u03bf\u03c3\u03c6\u03c5\u03ca\u03ba\u03cc\u03c2, \u03bc\u03b5\u03af\u03b6\u03c9\u03bd \u03b3\u03bb\u03bf\u03c5\u03c4\u03b9\u03b1\u03af\u03bf\u03c2, \u03bc\u03c5\u03c2 \u03c0\u03c5\u03b5\u03bb\u03b9\u03ba\u03bf\u03cd \u03b5\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2). \u0397 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 cat kneeling \u03c7\u03c9\u03c1\u03af\u03c2 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae \u03c3\u03b1\u03c2 \u03ba\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd &hellip; <a href=\"https:\/\/www.pilatesathens.gr\/?p=1755&#038;lang=el\" class=\"more-link\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<span class=\"screen-reader-text\"> &#8220;&#8220;Cat Kneeling&#8221; \u03c3\u03b5 wunda chair pilates&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[584],"tags":[867,684,763,741,693],"class_list":["post-1755","post","type-post","status-publish","format-standard","hentry","category-exercises_el","tag-chair-pilates","tag-pilates","tag-763","tag-741","tag-693"],"_links":{"self":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts\/1755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1755"}],"version-history":[{"count":2,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts\/1755\/revisions"}],"predecessor-version":[{"id":1758,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts\/1755\/revisions\/1758"}],"wp:attachment":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}