{"id":2132,"date":"2018-02-02T07:15:12","date_gmt":"2018-02-02T05:15:12","guid":{"rendered":"http:\/\/www.pilatesathens.gr\/?p=2132"},"modified":"2017-07-19T15:00:17","modified_gmt":"2017-07-19T12:00:17","slug":"%ce%ba%ce%ac%cf%84%ce%b9%ce%b1-%ce%b2%ce%bb%ce%b7%cf%83%ce%af%ce%b4%ce%b7","status":"publish","type":"post","link":"https:\/\/www.pilatesathens.gr\/?p=2132&lang=el","title":{"rendered":"\u039a\u03ac\u03c4\u03b9\u03b1 \u0392\u03bb\u03b7\u03c3\u03af\u03b4\u03b7"},"content":{"rendered":"<p>&#8220;\u039c\u03c0\u03b1\u03af\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 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\u03ba\u03ad\u03c6\u03b9 \u03ba\u03bf\u03bb\u03c5\u03bc\u03c0\u03ac\u03b5\u03b9 \u03bc\u03b1\u03b6\u03af \u03c3\u03bf\u03c5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03b5 \u03b2\u03b3\u03ac\u03bb\u03b5\u03b9 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9. \u0391\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u039a\u03ac\u03c4\u03b9\u03b1 \u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03ae\u03c1\u03b1 \u03cc\u03c4\u03b9 \u03bc\u03bf\u03c5 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b5\u03c1\u03b5 \u03bc\u03b5 \u03b5\u03c5\u03b3\u03bd\u03c9\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7&#8221;. \u039b.\u0392.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2133\" src=\"http:\/\/www.pilatesathens.gr\/wp-content\/uploads\/2016\/05\/0328.jpg\" alt=\"0328\" width=\"260\" height=\"173\" \/>\u0397 \u039a\u03ac\u03c4\u03b9\u03b1\u00a0 \u0392\u03bb\u03b7\u03c3\u03af\u03b4\u03b7\u00a0 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf 1977 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1. \u00a0\u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c4\u03c9\u03bd 5 \u03b5\u03c4\u03ce\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03bc\u03b9\u03b1 \u03b1\u03b4\u03b9\u03ac\u03ba\u03bf\u03c0\u03b7 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03bf\u03c1\u03cc. \u03a4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1\u00a0 \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u00a0\u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03bf\u03b9\u03ba\u03b9\u03b1\u03ba\u03ae \u03c3\u03c7\u03bf\u03bb\u03ae \u03bc\u03c0\u03b1\u03bb\u03ad\u03c4\u03bf\u03c5. \u03a3\u03b5\u00a0 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1\u00a0 \u03b8\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03b5\u03af \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c0\u03bf\u03c1 (\u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4, \u03c3\u03c4\u03af\u03b2\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7). \u0397 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c3\u03c4\u03bf \u03a4\u03bc\u03ae\u03bc\u03b1 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2\u00a0 \u0391\u03b3\u03c9\u03b3\u03ae\u03c2 \u03ba\u03b1\u03b9 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c4\u03bf \u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u039a\u03b1\u03c0\u03bf\u03b4\u03b9\u03c3\u03c4\u03c1\u03b9\u03b1\u03ba\u03cc \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u0391\u03b8\u03b7\u03bd\u03ce\u03bd \u00a0\u03c4\u03bf 1996 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2134\" src=\"http:\/\/www.pilatesathens.gr\/wp-content\/uploads\/2016\/05\/h3-300x175.jpg\" alt=\"\u03ba\u03b1\u03c4\u03b9\u03b1 \u03b2\u03bb\u03b7\u03c3\u03af\u03b4\u03b7\" width=\"300\" height=\"175\" \/>\u0397 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2\u00a0 \u03c3\u03c4\u03b1\u03b4\u03b9\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c4\u03bf 1998 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2 \u03c4\u03b7\u03c2. \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1, fitness studio \u00a0\u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b5\u03c2\u00a0 \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03bf\u03bd \u03c4\u03bf\u03bc\u03ad\u03b1 \u03c4\u03bf\u03c5 bodybuilding \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 (Dance aerobic, Tae-bo, Spinning) \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd \u03c4\u03b7\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf\u03c2\u00a0 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03c0\u03bb\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 Spinning Madd Dogg \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 Schwinn Cycling Certification. \u0388\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03b1 fitness \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a4\u03bf 2005 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5\u00a0 Pilates \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03b8\u03b5\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1\u00a0 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b5 \u03b7 \u03af\u03b4\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u00a0\u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7. \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9\u00a0 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf Stott Pilates . \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03b8\u03bf\u03b4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 Gyrotonic \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd Master Trainer \u0391\u03c1\u03c3\u03b9\u03bd\u03cc\u03b7 \u03a4\u03c3\u03b1\u03ba\u03b1\u03bb\u03bf\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2135\" src=\"http:\/\/www.pilatesathens.gr\/wp-content\/uploads\/2016\/05\/h1-300x178.jpg\" alt=\"\u03ba\u03ac\u03c4\u03b9\u03b1 \u03b2\u03bb\u03b7\u03c3\u03af\u03b4\u03b7\" width=\"300\" height=\"178\" \/>\u0388\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c9\u03c2 personal \u03ba\u03b1\u03b9 group trainer \u03c3\u03b5 studio Pilates, \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 Pilates Private Instructor \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1 Pilates \u03c4\u03b7\u03c2 A.F. Studies. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 Pilates \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03af \u03bc\u03b5 \u03b8\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b8\u03b9\u03ac\u03c3\u03bf\u03c5\u03c2\u00a0 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd\u00a0 \u03ba\u03b9\u03bd\u03b7\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ce\u03bd \u03b8\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03ce\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;\u039c\u03c0\u03b1\u03af\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b4\u03ac\u03be\u03b5\u03b9. \u0388\u03c7\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03cc\u03bd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03cd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c4\u03af\u03c4\u03bb\u03bf &#8220;\u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03c2&#8221;. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03b4\u03bf\u03c4\u03b9\u03ba\u03ae, \u03b1\u03c0\u03b1\u03bd\u03c4\u03ac\u03b5\u03b9 \u03b5\u03c0\u03af \u03c4\u03b7\u03c2 \u03bf\u03c5\u03c3\u03af\u03b1\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7, \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03c4\u03b1, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c5\u03c0\u03b5\u03c1\u03bf\u03c8\u03af\u03b1 \u03b4\u03af\u03bd\u03b5\u03b9 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2, \u03be\u03ad\u03c1\u03b5\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03bd\u03b1 \u03b1\u03b3\u03b3\u03af\u03be\u03b5\u03b9, &hellip; <a href=\"https:\/\/www.pilatesathens.gr\/?p=2132&#038;lang=el\" class=\"more-link\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<span class=\"screen-reader-text\"> &#8220;\u039a\u03ac\u03c4\u03b9\u03b1 \u0392\u03bb\u03b7\u03c3\u03af\u03b4\u03b7&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[580,562],"tags":[684,693,839],"class_list":["post-2132","post","type-post","status-publish","format-standard","hentry","category-pilates_el","category-personalities_el","tag-pilates","tag-693","tag-839"],"_links":{"self":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts\/2132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2132"}],"version-history":[{"count":1,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts\/2132\/revisions"}],"predecessor-version":[{"id":2136,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts\/2132\/revisions\/2136"}],"wp:attachment":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}