{"id":2241,"date":"2018-04-13T07:00:20","date_gmt":"2018-04-13T04:00:20","guid":{"rendered":"http:\/\/www.pilatesathens.gr\/?p=2241"},"modified":"2018-03-09T11:38:56","modified_gmt":"2018-03-09T09:38:56","slug":"%ce%bf%ce%b9-%ce%bc%ce%b1%ce%b8%ce%b7%cf%84%ce%ad%cf%82-%cf%84%ce%bf%cf%85-pilates-%cf%80%cf%81%ce%bf%ce%ad%cf%81%cf%87%ce%bf%ce%bd%cf%84%ce%b1%ce%b9-%ce%b1%cf%80%cf%8c-%cf%84%ce%b7%ce%bd-%ce%ba%ce%b1","status":"publish","type":"post","link":"https:\/\/www.pilatesathens.gr\/?p=2241&lang=el","title":{"rendered":"\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 Pilates \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5 \u03c7\u03bf\u03c1\u03bf\u03cd"},"content":{"rendered":"

 <\/p>\n

 <\/p>\n

\u039b\u03af\u03bb\u03bb\u03c5 \u0392\u03b5\u03bb\u03b9\u03c3\u03c3\u03b1\u03c1\u03af\u03bf\u03c5<\/p>\n

\u039f Joseph Pilates, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c1\u03c1\u03bf\u03ad\u03c2, \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03bf \u03c7\u03bf\u03c1\u03cc\u03c2 (\u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5, \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5).<\/p>\n

\u0386\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5 \u03bf\u03b9 \u03c0\u03c1\u03ce\u03c4\u03bf\u03b9 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03b9\u03c3\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03ad\u03c2 \u03bc\u03b5 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ae \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c7\u03bf\u03c1\u03bf\u03cd.<\/p>\n

    \n
  1. Romana Kryzanowska, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c7\u03bf\u03bb\u03ae \u03c4\u03b7\u03c2 Clara \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 Joseph Pilates \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b3\u03bd\u03ae\u03c3\u03b9\u03b1 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1. \u0397 Romana, \u03c3\u03c0\u03bf\u03cd\u03b4\u03b1\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c7\u03cc\u03c1\u03b5\u03c8\u03b5 \u03c3\u03c4\u03b7\u03bd George Balanchine’s school of American Ballet.\"romana\"<\/li>\n
  2. Ron Fletcher \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03ae\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c7\u03bf\u03c1\u03bf\u03cd \u03c4\u03b7\u03c2 Martha Graham.\"ron-fletcher-color\"<\/li>\n
  3. Kathy Grant \u03c7\u03bf\u03c1\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c2, \u03c7\u03bf\u03c1\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf Theatre of Harlem. \u039c\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd Lolita San Miguel, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 Pilates, \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf Balanced Body.\"Kathy<\/li>\n
  4. Eve Gentry \u03c5\u03c0\u03ae\u03c1\u03be\u03b5 \u03bc\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03bf\u03c2 \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c0\u03bf\u03cd\u03b4\u03b1\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd Martha Graham’s school.\"Eve<\/li>\n
  5. Carola Trier \u03c3\u03c0\u03bf\u03cd\u03b4\u03b1\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b5\u03b8\u03bd\u03bf\u03cd\u03c2 \u03c6\u03ae\u03bc\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03ae Laban School.\"Carola<\/li>\n
  6. Bruce King \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 Merce Cunningham Dance Company, \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 Alvin Nikolais company \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c7\u03bf\u03c1\u03bf\u03cd \u03c4\u03b7\u03bd Bruce King company.\"Bruce<\/li>\n
  7. Lolita San Miguel solist \u03c4\u03b7\u03c2 Metropolitan Opera Ballet.\"Lolita<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

        \u039b\u03af\u03bb\u03bb\u03c5 \u0392\u03b5\u03bb\u03b9\u03c3\u03c3\u03b1\u03c1\u03af\u03bf\u03c5 \u039f Joseph Pilates, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c1\u03c1\u03bf\u03ad\u03c2, \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03bf \u03c7\u03bf\u03c1\u03cc\u03c2 (\u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5, \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5). \u0386\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5 \u03bf\u03b9 \u03c0\u03c1\u03ce\u03c4\u03bf\u03b9 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03b9\u03c3\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03ad\u03c2 \u03bc\u03b5 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ae \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c7\u03bf\u03c1\u03bf\u03cd. Romana Kryzanowska, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 … \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 “\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 Pilates \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5 \u03c7\u03bf\u03c1\u03bf\u03cd”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[580,566,558],"tags":[839],"class_list":["post-2241","post","type-post","status-publish","format-standard","hentry","category-pilates_el","category-history_el","category-dance_el","tag-839"],"_links":{"self":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts\/2241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2241"}],"version-history":[{"count":1,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts\/2241\/revisions"}],"predecessor-version":[{"id":2249,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts\/2241\/revisions\/2249"}],"wp:attachment":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}