{"id":2332,"date":"2016-07-14T14:43:29","date_gmt":"2016-07-14T11:43:29","guid":{"rendered":"http:\/\/www.pilatesathens.gr\/?p=2332"},"modified":"2016-07-14T14:43:29","modified_gmt":"2016-07-14T11:43:29","slug":"2332","status":"publish","type":"post","link":"https:\/\/www.pilatesathens.gr\/?p=2332&lang=el","title":{"rendered":""},"content":{"rendered":"<div data-contents=\"true\">\n<div class=\"\" data-offset-key=\"5sk8h-0-0\" data-editor=\"27aic\" data-block=\"true\">\n<div class=\"_1mf _1mj\" data-offset-key=\"5sk8h-0-0\"><span data-offset-key=\"5sk8h-0-0\"><span data-text=\"true\">\u039b\u03af\u03bb\u03bb\u03c5 \u0392\u03b5\u03bb\u03b9\u03c3\u03c3\u03b1\u03c1\u03af\u03bf\u03c5<\/span><\/span><\/div>\n<div class=\"_1mf _1mj\" data-offset-key=\"5sk8h-0-0\"><span data-offset-key=\"5sk8h-0-0\"><span data-text=\"true\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2334\" src=\"http:\/\/www.pilatesathens.gr\/wp-content\/uploads\/2016\/07\/7aac254208c64ff3ffab728c094d4116.jpg\" alt=\"7aac254208c64ff3ffab728c094d4116\" width=\"236\" height=\"158\" \/>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b4\u03af\u03b4\u03b1\u03be\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03c4\u03bf\u03cd\u03bd\u03c4\u03b9\u03bf Pilates (\u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c4\u03bf \u03c0\u03c9 \u03b5\u03bd \u03ba\u03b1\u03b9\u03c1\u03ce), \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03c9 \u03c0\u03c9\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bf \u03c7\u03ce\u03c1\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c9\u03c3\u03c4\u03cc \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1. \u038c\u03bd\u03c4\u03c9\u03c2 \u03bf \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2. <\/span><\/span><\/div>\n<\/div>\n<div class=\"\" data-offset-key=\"7ogh5-0-0\" data-editor=\"27aic\" data-block=\"true\">\n<div class=\"_1mf _1mj\" data-offset-key=\"7ogh5-0-0\"><span data-offset-key=\"7ogh5-0-0\"><span data-text=\"true\">\b\u038c\u03bc\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03c7\u03ce\u03c1\u03bf\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03b5\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac, \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ad\u03c7\u03b5\u03b9 \u03bf\u03cd\u03c4\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ae \u03b6\u03ad\u03c3\u03c4\u03b7, \u03bf\u03cd\u03c4\u03b5 \u03ba\u03c1\u03cd\u03bf, \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c6\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03c6\u03c9\u03c4\u03b9\u03c3\u03bc\u03cc, \u03b7 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c9\u03c3\u03c4\u03ae \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7, \u03c4\u03b1 \u03bc\u03b7\u03c7\u03b1\u03bd\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03ac \u03c3\u03b1\u03c2, \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bc\u03b7\u03c7\u03b1\u03bd\u03ae\u03bc\u03b1\u03c4\u03b1 Pilates \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03bd \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd, \u03b7 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03b1\u03c1\u03ba\u03b5\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03ac\u03bd\u03b5\u03c3\u03b7 \u03c4\u03b9\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2, \u03cc\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b4\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c3\u03b1\u03c2 \u03b2\u03ac\u03b6\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c7\u03c1\u03ae\u03bc\u03b1\u03c4\u03ac \u03c3\u03b1\u03c2, \u03cc\u03c4\u03b9 \u03c3\u03b1\u03c2 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bd, \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc\u03c2, \u03cc\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf\u03c5\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c3\u03b1\u03c2&#8230;\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c3\u03c4\u03bf\u03cd\u03bd\u03c4\u03b9\u03bf Pilates \u03ba\u03b1\u03b9 \u03c7\u03b1\u03af\u03c1\u03bf\u03bc\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b1 \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03bc\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03b5\u03bd\u03cc\u03c2 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf\u03c5 \u03c3\u03c4\u03bf\u03cd\u03bd\u03c4\u03b9\u03bf \u03ba\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03bc\u03af\u03b1\u03c2 \u03bc\u03b7\u03c7\u03b1\u03bd\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2333\" src=\"http:\/\/www.pilatesathens.gr\/wp-content\/uploads\/2016\/07\/DSC_4725_retouchedcopy.jpg\" alt=\"DSC_4725_retouchedcopy\" width=\"250\" height=\"167\" \/><\/span><\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u039b\u03af\u03bb\u03bb\u03c5 \u0392\u03b5\u03bb\u03b9\u03c3\u03c3\u03b1\u03c1\u03af\u03bf\u03c5 \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b4\u03af\u03b4\u03b1\u03be\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03c4\u03bf\u03cd\u03bd\u03c4\u03b9\u03bf Pilates (\u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c4\u03bf \u03c0\u03c9 \u03b5\u03bd \u03ba\u03b1\u03b9\u03c1\u03ce), \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03c9 \u03c0\u03c9\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bf \u03c7\u03ce\u03c1\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c9\u03c3\u03c4\u03cc \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1. \u038c\u03bd\u03c4\u03c9\u03c2 \u03bf \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2. \b\u038c\u03bc\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03c7\u03ce\u03c1\u03bf\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03b5\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac, \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ad\u03c7\u03b5\u03b9 \u03bf\u03cd\u03c4\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ae \u03b6\u03ad\u03c3\u03c4\u03b7, \u03bf\u03cd\u03c4\u03b5 \u03ba\u03c1\u03cd\u03bf, \u03bd\u03b1 &hellip; <a href=\"https:\/\/www.pilatesathens.gr\/?p=2332&#038;lang=el\" class=\"more-link\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<span class=\"screen-reader-text\"> &#8220;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[580,598],"tags":[867,937,684,925],"class_list":["post-2332","post","type-post","status-publish","format-standard","hentry","category-pilates_el","category-news_el","tag-chair-pilates","tag-mat-pilates","tag-pilates","tag-pilates-cadillac"],"_links":{"self":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts\/2332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2332"}],"version-history":[{"count":1,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts\/2332\/revisions"}],"predecessor-version":[{"id":2335,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=\/wp\/v2\/posts\/2332\/revisions\/2335"}],"wp:attachment":[{"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilatesathens.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}